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Sit the Downs

  • The Fort Fort Road BN9 9DS (map)


Inspired by his love of the South Downs around Newhaven and his work as a meditation teacher, Alistair Appleton is leading a group meditation practice on the cliffs by the Newhaven Fort. Weather permitting it will be on Sunday morning on the 26th August.

We’ll meet at the roundel on the way up to the Fort and talk about the practice - “Breathing up from the Earth” - and then head up to the Nature Reserve to practice. Once we’re done we’ll gather for a debrief and some tea.

Register your free place here

Alistair Appleton is a broadcaster, psychotherapist and meditation teacher.







Earlier Event: August 25
Film- Three Colours White
Later Event: August 27
Festival of Belonging